Sunday, 10 April 2016

Why Natural Bodybuilding Is Making A Comeback

Natural bodybuilding means gaining muscle without using aids like drugs or dietary supplements to bulk up. For centuries, bodybuilders have pushed the envelope in their quest for bigger, stronger muscles. Some were even willing to risk safety and health by using drugs and supplements to add bulk to their physique, without caring about the long-term effects of such practices on their body and health. In the modern era, this trend still remains but has been overshadowed by the move towards safe and healthy bodybuilding. Natural bodybuilding happens without the need for drugs that enhance performance or superfood supplements that alter metabolism. So what are the staples of natural body building? 1. Exercise 2. Nutrition There is no role in this model for injecting materials that are the substrate for muscle development, or taking hormones like anabolic steroids that assist the body in diverting the building blocks of muscle growth to the appropriate areas that the bodybuilder wants to d

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